We all struggle sometimes, we all deserve support
Seeking support isn’t a sign of weakness, it's actually a strength
We’re here to remove common barriers like high cost, waiting lists, GP referrals or uncertainty about whether your struggles are serious enough.
Your journey starts with a safe, supportive, therapeutic Initial Consultation with a Senior Counsellor, where you can talk through your challenges, explore whether counselling is right for you and, if it is, arrange your ongoing, affordable 1-2-1 weekly sessions.
Find out how it works and what it costs below.
“Being able to let go and heal from my past has positively impacted my thoughts and feelings day to day, and also allowed me to know myself at a deeper level.”
How it works
Reaching out for support can feel like a big step, and we’re here to make the process as clear and supportive as possible.
Contact Us
Fill in our Get Support form or contact us by phone or email, and we’ll arrange your initial consultation. No need for GP referral.
Initial Consultation
1-to-1 theraputic consultation with a Senior Counsellor to discuss your challenges and explore whether our counselling is right for you.
Ongoing Sessions
Meet weekly with your dedicated counsellor either online or in Walton-on-Thames at a time to suit you.
Up to 52 Weeks
Your counselling starts with 6 sessions, with the option to continue for up to 52 sessions.
You can stop whenever
you feel ready.
Affordable counselling for all
We want our counselling services to be accessible to everyone.
Whilst private therapy typically costs £60–£110 per session, as a charity we simply ask for donations to help cover our costs.
Initial consultation: Minimum contribution of £35
Ongoing counselling sessions: Contributions will be agreed during your initial consultation based on what’s manageable for you. Where possible, we ask clients to contribute a minimum of £35 per session.
If you are on low income or receiving benefits, you can chat to us about making donations based on what you can afford.
Our funders
